• BM Tools

    Considering Colon Cleansing?

    "Colonics" is a popular process of trying to improve colon/intestinal health by removing built-up material and infections, producing better BMs (more regular and more normal) along with improved health.

    There are several techniques for colon cleansing, including fasts, specialized diets, drinking teas & powders, and even colon hydrotherapy.

    It is good to learn about this topic and to check with a health professional too!

  • Problematic Bowel Movements

    Some Bowel Movements are Obviously a Problem

    While minor variations in normal bowel activity are a regular part of life, severe or persistent symptoms of irregular bowel movement trouble can occur. Whether these problems can be best addressed by a change in diet, routine, or stress, or whether a more aggressive treatment plan is required depends on the situation.

    Common Bowel Movement Problems

    Many people experience embarrassing, inconvenient, or uncomfortable bowel movements – problems they do not feel comfortable discussing with friends or family. Some common problems include:

    Dealing with Problematic Bowel Movements

    Depending of the severity of the problems, addressing irregular bowel activity can be a high-priority necessity. While problems can often be relieved by changes in stress, diet, or routine, more aggressive treatment options are also required in some cases. Speaking with a health professional is recommended for any acute bowel irregularities.