• BM Tools




    Considering Colon Cleansing?

    "Colonics" is a popular process of trying to improve colon/intestinal health by removing built-up material and infections, producing better BMs (more regular and more normal) along with improved health.

    There are several techniques for colon cleansing, including fasts, specialized diets, drinking teas & powders, and even colon hydrotherapy.

    It is good to learn about this topic and to check with a health professional too!





  • Bowel Movement Immediately After Eating

    Bowel Movement Immediately After Eating a Meal

    Bowel movements that occur immediately after eating have nothing to do with the meal that was just eaten. The digestive path that your food must travel between your mouth and your butt is long, twisty, and will cause a delay of at least a few hours.

    What is a Bowel Movement Immediately After Eating?

    A bowel movement that happens just after eating happens because of food that was eaten several hours, possibly eight or more, prior to the meal. While a BM just after supper, lunch, breakfast, or a snack may be connected to the fact that you just ate (likely a connection to muscle relaxation or some other bodily function), it is not connected to the meal. However, it may be very embarrassing (if you’re on a date at someone else’s place), inconvenient (if you’re in a hurry), or smelly (if you did it in your pants).

    How to Cure Bowel Movements Just After Eating a Meal

    Persistent bowel movements immediately after eating can be addressed by shifting the rhythm of your bowel movement cycle. Try pooping at different times in the day if there is a specific meal BM that you are trying to avoid. Clenching your anal sphincter like crazy just after a meal is another way to avoiding pooping after eating, but depending on what you’re doing, may or may not be effective.