• BM Tools




    Considering Colon Cleansing?

    "Colonics" is a popular process of trying to improve colon/intestinal health by removing built-up material and infections, producing better BMs (more regular and more normal) along with improved health.

    There are several techniques for colon cleansing, including fasts, specialized diets, drinking teas & powders, and even colon hydrotherapy.

    It is good to learn about this topic and to check with a health professional too!





  • Painful Bowel Movement

    What is a Painful Bowel Movement?

    Any excretion of feces that hurts is a painful bowel movement.  The pain can be centered around the anus or deeper within the abdomen.

    Cause of Painful Bowel Movements

    There are four common causes of painful bowel activity, including:

    Cure for Painful Bowel Movements

    Depending on the cause, a variety of cures are available to help relieve a pattern of painful bowel movements. Any persistent occurrence of pain while eliminating solid waste should be discussed with a medial professional.

    If you have simply had a single painful bowel movement or are in the midst of one right now, unfortunately there is no cure – only time to recover from the pain and get on with life!