Gritty Bowel Movement
What is a Gritty Bowel Movement?
A gritty bowel movement is a toilet experience that includes a feeling of scraping, unnatural chunkiness, or an uncomfortable sand-paper-like feeling.
Cause of Gritty Bowel Movements
Gritty bowel movements are caused by abnormal particles of insoluble, undigested bits of abrasive material. These items may include nuts, fiber, large pieces of improperly chewed food, indigestible processed “food” products, or other hard bits that ended up in your intestine.
Cure for Gritty Bowel Movements
The best way to avoid gritty bowel movements is to carefully remember the diet and routine which led to your rectal discomfort. If no abnormal activity or food supplies can be identified, it is important to speak with a health professional about your abrasive fecal matter.